Category Archives: Modern Life

The Flossing Jar

The flossing jar

The flossing jar is less a jar and more a cream dispenser, but who cares about formalities?

I read an interesting quote in my paperback vampire novel two weeks ago. The vampire Pandora spoke to her victim before sucking the blood from his body, telling him,  “You should do something every day simply because you would rather not do it.” It was solid advice, and something that’s stuck with me.*

Since I’ve read the quote, I’ve gone to the dentist and purchased protein powder. These events are relevant to this story.

For the past two months, my diet consisted of a daily gallon of salad and some oatmeal. Note the lack of protein.

At my first physical in seven years, the doctor told me that I should eat lean protein in the morning to boost my metabolism and make my hair grow long like Tarzan and to make my muscles bulge from my slacks and Christmas sweaters.

I was ready for this to be a huge hassle. The idea of having to plan to eat protein seemed so unnatural to me that I hated myself for even thinking about it. Nevertheless, I figured I should follow the doc’s orders, so I bought Musclez protein powder, 2 dozen eggs, 5 cans of beans, and 6 cans of tuna and prepared for the lean protein haul. As it turns out, garbanzo beans taste incredible prepared can-to-microwave, but this was only a minor consolation for the protein nuisance.

In order to motivate myself to become a protein-eater, and thinking of that vampire quote,** I said that this was going to be the one thing that I do every day, the thing I do in order to build character and become famous and successful.

Shortly after my trip to the doctor, I went to the dentist, who peeled my gums off and sandblasted my teeth before removing the shards one by one. In the midst of removing a tooth splinter, he asked, “How often do you floss?” “Never,” I said. “You should floss,” he said.

I hate flossing. It takes time and it isn’t rewarding. So I thought to myself, this could be my thing, the thing I do everyday even though I don’t want to. Almost as soon as I’d resolved that conflict, I came across a glaring contradiction. I already had the one thing: the protein! And then they came like a flood, the millions of things I do every day that I’d rather not do, like shaking hands with all the invisible people in my room every morning, sleeping in occasionally, going to work, and getting my hair cut.

My day was filled with things I do even though I’d rather not. True, most of these activities are things I have to do and don’t do just for the heck of it, but still – 75% of my day is built out of necessity.

So I thought, maybe something equally important is finding an activity I love doing so much that I’d rather die than not do it. That’s why I do improv, and make time every day to eat calcium chews and sing loudly to myself in public.

And I solved the flossing problem by putting a quarter in a jar every time I floss; one day that jar is going to buy me a Carnival cruise ticket.

*****

*This story isn’t true. The quote is from somewhere else, but I couldn’t remember where.

**Again, not actually from a vampire.

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Places to Think about Life in Downtown San Francisco

Bay Bridge from the Embarcadero in San FranciscoYou are responsible for managing your career/life. No one will do this for you, and it certainly doesn’t just happen. If you don’t wake up excited about your job or what you’re about to do all day, feeling like a lovely flower blooming in the sunlight of opportunity, it’s your job to fix something. Read this Onion article for a little more clarity on why doing anything else is pretty dumb.

At the same time, it’s not easy to switch careers or even understand where to begin, and time goes by so fast, all the sudden the weekened’s here but then it’s gone and all those things you wanted to think about are pushed to next week, again. So, where do you get the time to think about life? How do you find the correct patch of time-space fabric in which to plot your career, or any other kinds of goals you may have.

First off, make this a priority. Take your lunch break, and get out of the office, the hospital, the restaurant, or the mine. Removal is key, otherwise someone will probably ask you to do something. If your mine shaft, office building, or restaurant happens to be close to or in downtown San Francisco, I have some ideas for places you can escape to.

1. The Embarcadero

This is the street/boardwalk that borders the bay. Take some time to walk here and look out over the water and watch the sailboats doing their thing or look at the bridge, which is pretty cool. Stare at the people that stroll, business walk, or jog by you, some of them tourists trying to suck the marrow out of the city, others of them citizens getting their heart rates up or eating. The transience in the midst of such a broad landscape will help you as you try to decipher, “Where am I going in this wide world, and what do I need to do to get there?”

2. The Marriott on 2nd and Folsom

This Marriott has a huge lobby with ample seating and is a popular place for biz types to gather and discuss things they care about business-wise. Your first reaction might be, “How the heck am I supposed to think when I’m surrounded by people who are talking about business and holding meetings.” You’re right, there are people doing those things here, but look closer, and you’ll find people just checking in to their rooms and passing through the city. Think about them and their experience compared to yours. Boom. Your world just got bigger. Imagine the web of their relationships and watch it stretch over the entire globe. Boom. Your world just got bigger again. Then think about the person you want to be in 5 years and how to get there. It’s as simple as that.

3. The picnic area on 2nd and Folsom, south side

Come, sit in the sun, watch other people eat, and maybe enjoy something yourself. Look at the water in the fountain, the substance most critical to our very existence. Look at the trees, doing their all-important and only work of transforming sunlight into food, then think about what you’re doing that’s critical for well-being, either for others or for yourself. Are you contributing to the essential activities of the earth or adding to them in a positive way?

4. Find a tree and look at it for a long time

If you’re not in downtown San Francisco and have no idea what the places I just named are, go back and reconnect with nature, then extrapolate out and see the bigger picture. How can you be like that tree, fulfiling your purpose every day, during the day, and not relegating it to the nights and weekeneds. When you figure that out, please please please let me know how you’re doing it.

For more on finding your purpose and doing what you love, see “How to Find Your Purpose and Do What You Love” from brainpickings.org, Steve Jobs’ commencement speech at Stanford in 2005, and Stop Everything and Think about This by yours truly. 

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A Short History of the List

To-do lists on post it notesOne day I woke up and found lists all around me.

They were telling me what I needed to do, what I wanted to do, restaurants I had to try, the must-read books of the year, bills I hadn’t paid, people who owed me money, action items from meetings I’d forgotten, and other things I absolutely could not forget. The lists covered the walls and lay heaped on the ground, were pouring out of the closet and bursting from drawers.

I was completely surrounded by them and immediately began to panic, the weight of all this crucial information bearing down on me with the force of an anvil, paralyzing me from acting at all or crossing even one item off one list.

So instead of beginning my work, I waded through the lists to my computer and began to procrastinate. I looked up the history of the list.

At the dawn of time, when all the earth’s matter and energy had been vomited up from the great unknown, the sole purpose of each individual bit of matter and anti-matter was this: to become more complex. Billions of years later, after a couple supernovas and other heavy-element producing astrological events, humans evolved and shortly thereafter started wearing trousers. Roughly around that time, the clock was invented. Prior to trouser-wearing and time-minding, the human’s to-do list looked something like this:

1. Survive

Or maybe like this:

1. Obtain food

2. Eat

3. Talk to Mom

At any rate, it was incredibly short because the basic tasks that went into a productive day were obvious and didn’t need to be remembered because if they weren’t, death would result shortly after. But in the time of trouser-wearing, the basic tools for survival became a bit murkier. It was no longer necessary to worry about obtaining food. It was readily available. Survival, too, turned out to be slightly easier than before, due to advances in leeching and humour-reading. All of the sudden, the question of “what do I do now” became much more profound.  It was no longer “what do I need to do today so I don’t die” but “what do I need to do today so I can do what I need to do tomorrow” and so on and so forth in a never ending cycle of perpetual productivity.

That’s when the humans invented lists, an all-powerful demigod that would tell them what they needed to do today in order to prosper tomorrow, or be happy, or avoid debtor’s prison, or remember the things they already knew.

Soon, lists became too complicated to understand, so it was necessary to develop a system where the lists could be listed, organized and distilled into something intelligible. Soon even that was too complicated to understand, so further reduction processes were undertaken and so on and so forth in an eternal battle between existing knowledge, and the desire to remember and act upon it.

There is a legend among the hill people of San Francisco that soon there will be one List that descends from the heavens, restoring order to the world and a sense of purpose, the List to end them all, to forever guide and inform, to comfort and encourage.

Until that day, the list demons proliferate, accusing their victims of sloth, of indirection, of forgetfulness. And the victims accept gladly, and create even more lists. Occasionally, on the most unusual of days, a list gets crossed off completely and disappears. Most often, however, the lists torment the list-maker to a point of madness or indifference, which could be the same thing. It depends on your perspective.

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What Improv Taught Me About Life

Life lessons from improvSo I started taking improv classes. I just did it for fun, and to meet other people and find out if my humor could translate to the stage. Three months later, I’ve accomplished almost all of my improvising goals, including being told by the teacher to try “less yelling.”

Unexpectedly, I also learned things that are useful for life, lessons I believe are helping me become better at sucking out the marrow of life’s ribs.

Other people have also found improv valuable. Heck, this guy even wrote a blog with the same title as mine.  It’s valuable for writers who want to write better, for actors who want to act better, and for humans who want to human better. The really incredible thing is that I have different points to make than these other chucklenuts. Let’s get going.

1. Live in the moment

It’s impossible to improv effectively if you’re inside your head, thinking about how the act is going, what you should do next, or what you could have done better. Every moment spent inside your skull monologue-ing to yourself, is  moment your body is occupying space onstage and going nowhere. Be present. Don’t over-think it. Silence the inner critic.

The same thing applies to living. How can you live effectively if you’re always thinking of what you could do better, judging yourself, or comparing yourself to other people. Life is going on outside your skull, and it’s meant to be lived, not tiptoed around.

2. You have a body

All day long, we use this body of ours to do things like type on computers, sit in chairs, stare at powerpoint presentations, make coffee, see patients, put on clothing, digest food, pick other people’s noses, etc. But how often are we conscious of it, of the weight we support on our frame, of the way our ankle feels when the other one is resting on it, the rhythm of our own heartbeat, the blood in our veins and the juices in our stomach.

Taking a moment to consider the universe of our own being is somehow relaxing. It helps define a space for me, reaffirms my existence, and helps me connect to the essence of what I am, namely, a being made of animated atoms. Wild, isn’t it?

3. There’s no right answer

Improv is not about being funny. It doesn’t matter if you say “thumb-flavored jello snacks” instead of “a pink ruler,” so long as you say something. The reality is that everything is right and good. My partner throws out something about being in a kitchen. Awesome. Yes. Or maybe she throws out something about me as her daughter that’s recently been having trouble wetting the bed. Awesome. Yes.

In life, I get so caught up with trying to find the ‘right’ idea or the ‘best’ idea that I don’t end up trying anything at all. I’m paralyzed by indecision, and the end result is much worse than if I’d run with something and improved it along the way.

4. Nothing’s funnier than the truth

Yes, space aliens that sprout wings anytime someone says the word “kerfuffle” are interesting, but so are work crushes, parents, grandparents, sisters and brothers, churches, bars, hair salons, the whole mix and everything. Our everyday life and relationships are incredibly rich, laden with beauty, pain, and humor.

What makes improv really great, and all humor really great, is its ability to relate to the truth in a unique way or portray it in a new light. That’s the gotcha moment, when all of the sudden you’re on the floor crying from laughter because of a scene about someone eating a donut. That’s where the real magic is, it’s in the everyday, the mundane, and the banal. That’s also the title of my next improv show. I hope you come.

P.S. I’ve been taking improv with Leela and am really enjoying the classes. If you’re in the Bay Area, you should definitely check them out.

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My life through the songs I’ve screamed

Chapter 1: Edmond, Oklahoma-“Under Pressure” by Queen

I was concurrently enrolled at the local community college my last year of high school. This was not, as most people assume, because of my insatiable love for learning. I took college classes because it  gave me a shortened school day that I could use to work on my television-watching hobbies.

My house was roughly a four minute drive from the high school and yes I drove every day. I’m from Oklahoma–unnecessary wheeled transit is what we do best.

On the way home from school my last semester in Oklahoma, as soon as I got in the car I would blast “Under Pressure” by Queen. I had to get the timing just right, in order to match the song with the drive. I loved nothing more than getting in every little “Umm ba da” or “Dee dee dee dee” right along with Freddie and then screaming at the very end, right as I was entering my neighborhood “WHY CAN’T WE GIVE OURSELVES ONE MORE CHANCE.”

As I was pulling into the driveway, “This is our last chance, this is ourselves, under pressure…….” And then I would switch off the ignition and run inside and make a cup of noodles for lunch and watch an episode of one of my hobbies.

Chapter 2: Boston, Massachusetts- “Endless Rope” by Patty Griffin

I went to college at Boston University with no time to transition out of a crush with a German man 5 years older than me or my ongoing crush on Conan O’Brien. I was also unprepared to be lonely and uncertain of where my best friends were. This led to me to identify with songs by Patty Griffin with lyrics like, “Say goodbye to the old streets that never cared much for you anyway…different colored doorways you thought would let you in one day” or “Sometimes all I can do is weep weep weep with all the rain coming down.”

I often found myself walking back to my dorm late at night. The street would be mostly deserted and the night city felt like a secret. One of my favorite things to do while I was walking alone beneath the street lights and watching the stoplights turn green and crossing in the middle of the road was belt out the song “Nobody’s Crying.”

I would scream the end of the chorus, “Just have this secret hope, sometimes all we do is cope, somewhere on the steepest slope, there’s an endless rope, and nobody’s crying.” Note: I was never crying when I sang this song. Note: that’s probably not true.

Chapter 3: Cairo, Egypt-“Rolling in the Deep” by Adele

My second apartment in Cairo was located about a 20 minute walk from the nearest metro stop, a 20 minute walk along a highway that I would take every morning and evening.

In order to pass the time and forget my unfortunate location in an exhaust cloud on the freeway, I memorized songs, one of which was Rolling in the Deep. I would sing it at the top of my lungs while weaving through traffic, and go somewhere else in my head. I believed no one could hear me from the noise of the traffic, and I never felt more free than when the sun was setting and I could hear myself above the chaos screaming “YOU HAD MY HEART INSIDE OF YOUR HANDS” against the honks and the vrooms and the noise of a revolution settling.

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